Training with Yauri

Become the most evolved version of you.

A training session like you've never experienced before. A mix of physical and mental training to get you closer to your goals. Each session is unique, created around your personal or group goals. There is an endless combination of trainings, so each one is completely different.

Start your Avatar Arc

What to expect

The session.

Every session is different because every person is. Choose the training that fits you.

1.5 hours

Physical and mental training in one powerful block.

Half day

More room to go deeper. A wider range of activities, with space to reset and reflect.

Overnight

The full immersion. A complete arc from one day into the next. The deepest version of Avatar Arc.

See it

Real sessions.

"Every session pushes you beyond what you thought possible. Whether it's running, circuits, ice baths, or yoga. Yauri's energy is contagious, and the results are real. If you're looking for a place that challenges you, supports you, and transforms you, this is it."

Andrea Grossi — Avatar Arc - Ironman 70.3

"I love the mental clarity and the ability to hyper focus throughout my day after an Avatar Training session with Yauri. I've never felt so energized both mentally and physically to maximize my productivity. It's really a game changer!"

Michelle Juarbo

Who you train with

Yauri de Groot

Running 100 miles takes a combination of physical and mental training. The same is true for everything. Soccer, basketball, kitesurfing, yoga, dealing with stress at work, learning to breathe, creating art, learning a language, recovering from an injury, learning to dance, and anything else. Anything you want to achieve takes training. It all starts by training the subconscious.

I've been doing Avatar Training for 10+ years. Everything in your session, I've done myself. Many times.

100 mile ultramarathon22:15 finishUSA Beach Barefoot Champion10 milerAll-American soccer playerPlayed against MLS teamsIronman 70.3Westfriesland, NetherlandsAdventure racer2nd place. Running, mapping, biking, canoeingKitesurferAt home on the waterAdvanced PADI Scuba DiverPublic speakerGenAI trainerRecovered from 8 broken bones4 plates and ~20 screwsSelf-proclaimed artist4 languagesDutch, Spanish, English, Mandarin

Reach out

Start your Avatar Arc.

Sessions are one on one or in a group, available in person and remote. If you're interested, send me a message.

Only taking limited clients at the moment

Instagram@avatararcSend a DM YouTube@theavatararcWatch the sessions TikTok@theavatararcWatch on TikTok LinkedInYauri de GrootConnect SubstackyauridegrootSubscribe

Become the most evolved version of you.

Based on the elements of the avatar.

The session.

Real sessions.

Yauri de Groot

Start your Avatar Arc.

Tools to train with.

Become the most evolved version of you.

Based on the elements of the avatar.

The session.

Real sessions.

Yauri de Groot

Start your Avatar Arc.

Stay current on Avatar Arc.

Tools to train with.